Te ngaro o te makawe? Tirohia me pēhea te rongoā.
Kimihia tētahi tikanga māmā hei tiaki i tō tumuaki, hei whakaiti i te kino o tō makawe, me te mārama hoki ki te wā e hiahia ana kia nui ake te aro ki te ngaro o te makawe.
Ka noho tonu koe ki tō mātou pae tukutuku ki te pānui tonu i ngā ihirangi.
Kua pēhea te panoni o ō makawe i ngā wā tata nei?
E whakaaro ana ētahi kua ngaro te matotoru o ō rātou makawe, ā, kāore e rite te āhua ki te mua. Ko ētahi ka kite i ngā miro e marere ana i te kaukau, i te wā e paraihe ana, i te wā rānei e mirimiri ana ō rātou ringa i roto i ō rātou makawe. Mā te mārama ki tēnei rerekētanga ka pai ake te tirotiro i ngā mea ka tupu.
He rerekē ngā take o te ngaronga o te makawe.
Mō te ngaronga o te makawe, he tokomaha te hunga e rapu ana i tētahi rongoā tere. He mea tūturu tēnei, nā te mea he āwangawanga te kite i te huringa o te makawe. Engari ko te pono, ka taea te hono atu ki ngā āhuatanga maha te ngaronga o te makawe, pērā i te ahotea, ngā huringa homoni, i muri i te whānautanga, te kirika tata nei, te tere o te ngaronga o te taumaha, ngā kai whakawhāiti, te āhua ira, te nui rawa o te hinuhinu, ngā tukanga mumura rānei i te tumuaki.
Nā konei, ka taea e te mahi kāinga te tautoko i te tiaki hauora, engari kaua e kiia he otinga tino tika mō ngā momo raruraru katoa.
Kāore te ngaronga o te mātotoru o te makawe i te rite ki te ngaronga nui o te makawe.
I ētahi wā, ko te mea e tino pāpouri ana i te tangata ko te ahua he angiangi ake ō rātou makawe, he iti ake te rahi, ā, he mārama ake te wehenga. I ētahi wā, ko te tohu matua ko te kitenga i ngā miro maha e marere ana i roto i ngā mahi o ia rā.
Ka taea e ēnei āhuatanga te tū tahi, engari kāore i te rite tonu te tikanga i ngā wā katoa. He rerekē ngā āhuatanga o te angiangi, te whati, me te ngaro o te makawe i te pūtake, ahakoa ka taea e ēnei katoa te waiho i te makawe kia angiangi te āhua.
Ka taea te whakapoauau i te whati me te hinga.
Ki te whati ngāwari ngā whenu makawe nā te wera, te matū, te waku, te paraihe kaha rānei, ka ngaro te āhua o te makawe, ā, ka ahua angiangi haere. Ka taea tēnei ahakoa kāore he huringa nui o te ngaronga o te makawe i te pūtake.
Nō reira, i mua i te arotahi ki te tipu anake, ki te whakaora rānei i te matotoru o te makawe, he mea tika kia tirohia mēnā he pakarukaru hoki ngā whenu o te makawe i tōna roanga.
Kua uru te Rosemary ki roto i ngā mahi tiaki makawe a te tini tāngata.
I roto i ngā tikanga tiaki makawe kāinga e kōrerohia ana, he maha ngā wā ka puta te rosemary. He iti noa te whakamahinga ki te tumuaki, ā, ka whakaranua tonutia hei wāhanga o tētahi tikanga tiaki ngawari.
Ā muri ake nei, ka kite koe i tētahi huarahi māmā hei whakarite i tēnei ranunga, me pēhea hoki te whakamahi me te tūpato ake.
Me tino tupato te whakamahinga o ngā hinu kakara.
Kaua te hinu kakara o te rōmari e pania tika ki te kiri, kāore i whakaranua. Nā te mea he kukū, ka taea te wera, te riri, te māuiui rānei, inā koa mō te hunga he māuiui kē te kiri tumuaki.
Ko te huarahi haumaru ko te whakamahi i ētahi pata kua whakaranua ki te hinu kawe.
Ko te tumuaki hoki tētahi wāhanga o te raruraru.
He maha ngā wā ka titiro noa te tangata ki ngā whenu makawe engari ka wareware ki te tirotiro i te tumuaki. Ka taea e te mākūkū, te kiripaka, te tairongo, te hinuhinu nui, me te hanga hua te whakararu i te whakamarie o tēnei wāhi, ā, ka uaua ki te pupuri i tētahi mahinga taurite.
He tino āwhina te pupuri i te akuaku e rite ana ki te momo makawe o tō tinana, me te karo hoki i ngā huruhuru nui rawa.
Ka kino ake te ngaro o te makawe i ngā momo huruhuru kikī.
Ki te herea rawatia te makawe, ka ngoikore pea ētahi wāhi i te kaha tonu o te here, inā koa ko ngā taha me te mua. I ētahi wā, kāore e kitea ana tēnei āhuatanga māmā o te mahi.
Mena kua kite kē koe i te angiangi, i te ngawari rānei o ētahi wāhi o te makawe, he mea tika kia whakaitihia te mānukanuka o ō momo makawe.
Ka taea e te wera nui te whakangawari i te makawe.
Mā te whakamahi i te whakamaroke makawe i runga i te pāmahana tino wera, me te whakamahi pinepine i ngā rino papatahi me ngā taputapu whakairo makawe, ka ngoikore ake ngā whenu o te makawe. Ehara i te mea ka ngaro te makawe mai i te pakiaka, engari ka pakaru ake, ka whakaiti i te āhua o te rahi.
Mō te makawe kua mākūkū kē, he rerekētanga nui tēnei tiaki.
Ehara i te mea ko ngā hua anake te raruraru i ngā wā katoa.
I ētahi wā ka huri haere te tangata i waenga i te hopi horoi makawe, te kopare kanohi, me te tonic, engari ka kore e whai whakaaro ki ngā mea nui pēnei i te kai, te moe, te ahotea, me ngā huringa hou o ō rātou tinana.
Ka aro te makawe ki ngā tikanga whānui, kaua ki ngā maimoatanga o waho anake.
E tohu ana ētahi tohu he mea tika kia rangahauhia anō.
Ahakoa he maha ngā tohu ka tīmata mā te mātakitaki i te kāinga, me aro atu anō ki ētahi.
- He hinganga tino kaha, ohorere hoki.
- Ngā wāhi pakira o te kiri tumuaki kua kitea i te rohe.
- Te mākati nui, te mamae, te kare ā-wera rānei.
- He kiri mākūkū, he whero nui rānei.
- Te ngaronga o te mātotoru e haere tonu ana.
- He panoni mārama o te rōrahi e haere tahi ana me te angiangi nui.
He nui ake te whai hua o te aroturuki ā-kanohi i te tānga o te rā.
Engari i te aromatawai i tō makawe i runga i te āhua o te makawe i tētahi rā makawe kino, he mea pai ake te mātakitaki i tōna whanaketanga i roto i ngā wiki. Mā ngā whakaahua i tangohia i raro i ngā āhuatanga mārama me ngā koki ōrite ka āwhina i te kite mēnā kua rerekē te matotoru, mēnā rānei kua rerekē te āhua i runga i te momo makawe me te mārama.
He pai ake te mahi noa i ngā mahi auau.
Ina raru te ngaro o te makawe, he mea noa te tīmata ki te whakamahi i ngā hua maha i te wā kotahi. Engari ka taumaha rawa te kiri tumuaki i tēnei, ā, ka uaua ki te whakatau ko tēhea te mea e tika ana mō tō makawe.
He māmā ake te pupuri i tētahi mahinga auau, he auau ake.
Ngā pātai e pātaihia pinepinetia ana mō te ngaronga o te makawe
He rite tonu te ngaronga o te makawe me te angiangi? Kāore. Ko te ngaronga o te makawe he maha ake ngā miro e wetekina ana; ko te angiangi he mea e pā ana ki ngā miro angiangi me te iti o te matotoru o te āhua.
Ka taea e au te whakamahi i te rosemary ki tōku kiri tumuaki? Ae, ka taea e koe te whakauru atu ki roto i tō mahi o ia rā, mena ka whakamahia te hinu kakara i roto i te āhua kua whakaranua.
Ka taea te whakamahi i te hinu kakara rosemary me te kore e whakaranua? Kāore i te pai. Ka taea e te kukū o te hinu te whakapataritari i te kiri.
Ki te nui ake ō makawe i roto i te kaukau, he tohu tonu tēnei kei te raru? Kāore pea. Ko te mea nui kia kite mēnā kua piki haere tonu tō makawe i tō momo makawe noa.
Ka kino ake pea te makawe i ngā momo huruhuru piri? Ae. Mā te kukume tonu ka nui ake te pakarukaru o ētahi wāhi.
Āhea ahau me toro atu ki te tākuta kiri? Mēnā he nui te ngaronga o te makawe, he ohorere, he roa, he pākira rānei, he mākūkū, he mamae, he riri rānei.
Kei te whārangi e whai ake nei ka kite koe i tētahi tikanga māmā me te rosemary, ngā tohutohu tiaki rerekē mō te makawe angiangi me te ngaro haere o te makawe, me ngā tohu whakatūpato hei tirotiro atu.

