Te ngaro o te makawe? Tirohia me pēhea te rongoā.

He mahi māmā me te rosemary

Ko tētahi huarahi whai hua hei whakauru i te rōmari ki roto i tō tikanga tiaki makawe ko te whakaranu i tētahi hinu kakara iti ki roto i tētahi hinu kawe e tika ana mō te whakamahi whakapaipai. Ko te whāinga i konei ko te waihanga i tētahi maimoatanga māmā, ngāwari hoki mō te kiri tumuaki, kaua ki tētahi ranunga kaha.

Kai

• 1 punetēpu hinu kawe, pērā i te jojoba, te kokonati wehewehea, te hinu kākano karepe rānei.
• 2 ki te 3 pata o te hinu kakara o te rosemary.

Me pēhea te whakarite

Whakaranua ngā kai ki roto i tētahi ipu iti, ma, ā, whakaritea te nui e whakamahia ana mō te paninga i taua wā tonu.

Me pēhea te tono

Wehea ō makawe kia rua ngā wāhanga, ka pania he iti noa te ranunga ki tō tumuaki. Kātahi ka mirimiri mārire ki ō matimati mō ētahi meneti.

Kaua e whakamahia ō whao, kaua hoki e mirimiri kaha. Kātahi, waiho mō te wā poto mēnā e hiahiatia ana, kātahi ka horoia noa.

Kia pēhea te auau o te whakamahi

He mea tika ake te whakamahi i te auau noa, pērā i te 1 ki te 2 wā i te wiki, i te whakamahi nui rawa. Ehara i te mea ko te nui ake o te whakamahinga, ko te auau ake rānei, e tohu ana i ngā hua pai ake.

Whakamātauria i te tuatahi i runga i tētahi wāhi iti.

I mua i te whakamahinga ki tētahi wāhi nui, he mea tika kia whakamātauria ki tētahi wāhi kiri iti. Mēnā ka pāngia koe e te wera nui, te whero, te mākūkū nui, te mamae tonu rānei, kati te whakamahi.

Mena kua ngaro te matotoru o tō makawe

Ki te mea he angiangi ake te āhua o te makawe, he mea tika kia mōhiotia mēnā kei te wāhanga noa iho te huringa, arā, kei te tihi o te māhunga, kua heke rānei te rahinga katoa o te roa o te makawe.

Tērā pea e pā ana tēnei tirohanga ki te angiangi o ngā makawe, te kitea nuitia o te tumuaki, te hekenga rānei o te rahinga katoa o te makawe.

Ngā tohutohu hei āwhina i te pupuri i te rōrahi o te tirohanga.

• Kaua e mau i ngā momo makawe kikī rawa mō te wā roa.
• Whakaitihia ngā pūtake wera nui.
• Wetekina mārire ō makawe.
• Āta karohia ngā maimoatanga matū e whai ake nei, me te kore e mutu.
• Mātakihia te whanaketanga me ngā whakaahua i tangohia i raro i ngā āhuatanga ōrite.

Mena kei te nui haere te marere o ō makawe

Mēnā ko te tohu matua ko te kitenga i ngā whenu maha o te makawe e marere ana, he mea tika kia mōhio mēnā ka puta tēnei i te kaukau, i a koe e heru ana, i runga i te urunga, i te wā rānei e mirimiri ana tō ringa i ō makawe.

He mea āwhina anō hoki te whakaaro mēnā kua puta he huringa nui i ngā marama tata nei, pērā i te ahotea, te mate, te kai tino here, ngā huringa homoni rānei.

Āta karohia te whakararuraru i te raweketanga o ngā miro.

I a koe e mātakitaki ana i te āhuatanga, ngana kia whakaitihia ngā whakaeke ka piki ake ai te mōrearea o te whati, ā, ka uaua ai hoki te aromatawai tika i te hinganga.

• Kaua e parai i ō makawe kia maha tonu, hei tirotiro mēnā kei te marere tonu.
• Kaua e here rawa i te makawe mākū.
• Whakaitihia te waku nui ki te tauera.
• Wetewetehia ngā whiri mai i ngā pito.
• Kaua e whakamahi i te wera nui i te mea ka ngawari haere te ahua o tō makawe.

Ka taea e te tumuaki te whakarato i ngā tohu.

Mena kei te haere tahi te ngaro o te makawe me te mākati, te mamae, te hinuhinu rerekē, te whero, te kiri rānei, he tohu pea tēnei me nui ake te aro ki te tumuaki. I ēnei wā, ehara i te mea ko te whakawhirinaki noa ki ngā rongoā kāinga te huarahi pai.

Kaua e whakarerekē i tō mahinga katoa i te wā kotahi.

Ina huri ngā mea maha i te wā kotahi, ka uaua ki te mārama he aha te mea i āwhina, he aha te mea i kino ake. Ngāna kia iti noa ngā whakarerekētanga, ā, mātakitaki marie i ō makawe i roto i ngā wiki.

Ko te moe, te kai, me te ahotea he mea nui katoa ki te whārite.

Ehara i te mea he hua anake te ngaronga o te makawe. He pānga nui tō te tinana whānui ki te huringa tupu o te makawe. Ka taea e te moe koretake, ngā wā ahotea nui, me te kai tino kino te whai wāhi atu ki tēnei.

Nō reira, he maha ngā wā ka whai hua ake te whakamahi i tētahi tirohanga whānui atu i te rapu i tētahi otinga kotahi, tere tonu.

Āhea te wā e tika ai kia rangahauhia anō?

Ko ētahi āhuatanga e tika ana kia arotakehia te kiri, kaua e whakawhirinaki noa ki te tirotiro i te kāinga.

• Ngā wāhi pakira o te kiri tumuaki kua kitea i te rohe.
• He hinganga tino kaha, he hinganga ohorere rānei.
• Te ngaronga haere o te mātotoru, mārama hoki.
• Te mākati nui, te mamae, te kare ā-wera tonu rānei.
• He kiri mākūkū nui, he tohu rānei o te mumura.
• Kāore he whakapainga ahakoa te āta whakarite i tētahi mahinga mahi.

He nui ake te āwhina o tētahi mahinga whakarite i ngā kupu whakaari whakanuia.

Ko te whakamahinga pai o tētahi tunu rosemary māmā ko te wāhanga o tētahi tikanga tiaki ātaahua ake mō te kiri tumuaki me te makawe. Ehara i te mea he kupu whakaari mō te tupu anō i te wā tonu, ehara hoki i te otinga whānui mō ngā momo makawe ngaro katoa.

Ki te māmā, ki te auau hoki tō mahinga, ā, me te mātakitaki anō hoki i ō makawe, ka māmā ake te mārama mēnā he tika ki a koe.

Perguntas pinepine

Ka taea e au te whakamahi i te hinu kakara rosemary parakore ki tōku kiri tumuaki? Kāore i te pai. He pai ake te whakamahi i te hinu kua whakaranua.

Kia pēhea te nui hei whakamahi? E rua ki te toru ngā pata hinu kakara ka taea te whakamahi i roto i te ranunga māmā.

He rite tonu te ngaro o te makawe me te angiangi o te makawe? Kāore. Ka kitea te angiangi o te makawe nā te angiangi, te whati, te heke rānei o te matotoru, hei tāpiri atu ki te ngaronga o te makawe tuturu.

Ka taea e au te whakamahi i ia rā? Kāore e hiahiatia. He pai ake te whakamahi i te auau ngawari.

Ka tupu tonu te makawe i te wā e tiakihia ana te makawe mā te whakamahi i te rosemary? Kaua e tirohia pērā. He maimoatanga tāpiri noa iho, ehara i te oati mō ngā hua tere.

Ki te kite ahau i ngā huruhuru i roto i taku paraihe, me manukanuka ahau? Kāore pea. He mea tika kia mātakitaki mēnā kua piki haere tonu ngā huruhuru i tō tauira o mua.

He aha ngā mea ka kino ake te āhua o te matotoru o te makawe? Te whati, te wera nui, te kuiti o ngā momo makawe, te maha o ngā maimoatanga matū, me te pakarukaru o te makawe.

Āhea koe me toro atu ki te tākuta kiri? Mēnā he nui te ngaronga o te makawe, he ohorere, he roa, he haere tahi rānei me ngā wāhi pakira me ngā tohu i te tumuaki.