Imfihlo yokuphucula indlela yakho yokunyamekela ulusu.

Yintoni ngokwenene eyenza inkqubo yokhathalelo lolusu isebenze?

Abantu abaninzi baqala inkqubo yokhathalelo lolusu bekholelwa ukuba imfihlo ikwikukuthenga iimveliso ezingakumbi, ukusebenzisa izithako ezisebenzayo ezinamandla, okanye ukutshintsha izinto rhoqo ngeveki. Kodwa, enyanisweni, olona mahluko mkhulu asikokuba linani leebhotile ezikwikhawuntara. Yindlela onyamekela ngayo ulusu lwakho yonke imihla.

Xa inkqubo icwangciswe ngendlela enengqondo, ehambelanayo, kwaye ihlonipha uhlobo lolusu, iziphumo zihlala zibonakala ngakumbi. Oku kusebenza kwabo bafuna ukuphucula ukukhanya, ukulawula ukuba namafutha, ukunciphisa ukufiphala, ukuguda, okanye ukugcina ulusu lubukeka lusempilweni.

Imfihlo kukuba ungagqithisi.

Kukho impazamo eqhelekileyo ekunyamekeleni ulusu: ukukholelwa ukuba iimveliso ezininzi ngokuzenzekelayo zithetha iziphumo ezingcono. Xa ulusu lufumana izinto ezivuselelayo, ukuxuba izithako ezisebenzayo ngokungeyomfuneko, okanye utshintsho oluqhubekayo, lunokuba buthathaka, lusebenze, kwaye lube nobunzima bokusabela ngokufanelekileyo.

Ngoko ke, "imfihlo" yokwenyani yokuphucula inkqubo yakho idla ngokuba lula kunokuba ibonakala: ukusebenzisa iimveliso ezifanelekileyo, ngokulandelelana ngokuchanekileyo, ngokungaguquguqukiyo nangomonde . Olu xube, xa lusetyenziswa ngokuchanekileyo, ludla ngokuvelisa iziphumo ezingcono kakhulu kunenkqubo edidayo, ebiza kakhulu, negqithisileyo.

Yintoni ekhawulezisa iziphumo ezilungileyo kakhulu?

• Ukungaguquguquki: Ukunyamekela ulusu lwakho rhoqo kubaluleke kakhulu kunokusebenzisa iimveliso ezintle ngokungacwangciswanga.
• Ulandelelwano oluchanekileyo: Olu landelelwano luchaphazela ukufunxwa, intuthuzelo, kunye nokusebenza ngexesha lenkqubo.
• Ukungqubana okuncinci: Ukukhuhla, ukucoca kakhulu, okanye ukusebenzisa izithako eziqinileyo kakhulu kunokuba yingozi.
• Ukukhuselwa kwelanga: Ngaphandle kwale nyathelo, imizamo emininzi yesiqhelo ilahlekelwa kukusebenza kwayo ngokuhamba kwexesha.
• Itempile: Ulusu alutshintshi ngobusuku obunye; iziphumo ezihambelanayo zifuna ukuphindaphinda.

Ngamanye amazwi, into "ephinda kathathu" indlela ebonwa ngayo iziphumo ayisiyonto imangalisayo, kodwa yingqokelela yezinto ezilungileyo ezisetyenziswa ngendlela eyiyo.

Ukukhuselwa lilanga kuyatshintsha izinto.

Ukuba kukho inyathelo elinye eliphucula phantse naluphi na usukelo lokhathalelo lolusu, kukuzikhusela elangeni imihla ngemihla. Nabani na ofuna umbala wesikhumba olinganayo, ukukhanya, ukuthintela iimpawu zokwaluphala, ukulawula amabala, okanye imbonakalo yolusu ephucukileyo udla ngokungenelwa kakhulu ngokusebenzisa eli nyathelo rhoqo.

Oku kwenzeka kuba ulusu oluvezwe ngaphandle kokhuseleko lunokuhlaselwa rhoqo okubangela ukuba umqobo wolusu ube buthathaka kwaye kwenze kube nzima ukugcina iziphumo ezilungileyo. Kwinkqubo ecwangcisiweyo kakuhle, i-sunscreen ayisiyonto icingelwayo emva koko. Ixhasa umsebenzi owenziwa zezinye iimveliso.

Inkqubo elungileyo yindlela ulusu lwakho oluyinyamezelayo.

Enye ingongoma ebalulekileyo kukuba inkqubo elungileyo ayifuni ukuba ibe nkulu. Kwabaninzi, ukucoca, ukunyanga, kunye nokukhusela sele kudala isiseko esihle. Okunye kuza njengohlengahlengiso, kungekhona njengoxanduva.

Xa ulusu lucaphukile, luxobuka, luvutha, okanye luqinile kakhulu, luphawu lokuba inxalenye ethile yesiqhelo sakho isenokufuna okungaphezulu kunokuba inokumelana nako ngelo xesha. Endaweni yokugxininisa, kufanelekile ukuyenza lula loo nto.

Imibuzo ekhawulezileyo malunga nokuphucula ukhathalelo lolusu.

Kwiphepha elilandelayo uza kubona imfihlo ngokucacileyo, ukulandelelana ngokuchanekileyo kwendlela yokwenza izinto, iimpazamo ezithintela iziphumo, kunye noko kufuneka ukulungise ukuze ulusu lwakho lusebenze ngcono.